Kay Rubacek

Survived China’s prisons. Now I teach how to stay calm in the age of cognitive capture.

Kay Rubacek Human value expert and author

Join the Calm Rebellion

Based on Kay’s decades of research and interviews with survivors and perpetrators of tyrannical regimes, learn how to stay mentally free–to be calm in any storm. Join Kay’s free weekly newsletter with tools, and exclusive content on weathering the natural and the tech-engineered storms of distraction and division that we are seeing all around us today.

Kay’s Daily Podcast

Need a reminder of your value and wonder as a human being? Get Kay’s daily 1-minute podcast for a fast pick-me-up. Available on all your favorite platforms.

Remember, you are stronger than you’ve been told.

A Calm Mind Makes Better Decisions. Book Kay to Get Your Calm Back.

When she’s not writing, speaking or filming, Kay listens.

If you need someone who will listen without judgment and help you think clearer, you can book a 1:1 session with Kay.

👉 Get Your Calm Back Today

About Kay Rubacek

Kay is a true multi-hyphenate. She is an award-winning educator, documentary filmmaker, author and podcast host. She is a certified Stress Consultant, and an expert in strategic communications and expert helps She’s also a proud mom of two and a devoted wife.

Kay has appeared on countless podcasts and shows as a survivor, researcher, storyteller and strategic communicator on communist regimes. Here’s that part of her story.

Award-winning Movies & Books by Kay

“FINDING COURAGE”
Exclusive Undercover Footage From Inside China’s Labor Camps

Kay’s highly-acclaimed documentary, featuring interviews with former Chinese Communist Party officials & leaders.

Directed and edited by Kay Rubacek.

Chinese Dragons Book

I’m so excited to share this new book with you, which started in 1908 (yes, more than a century ago!) and was brought to life in glorious full color this year. It’s full of amazing stories and more than 250 full color photographs and follows the spectacular 6,000-year journey through China’s dynasties of the magnificent and mysterious Chinese dragon. 

Interviews & Commentary

Kay is regular commentator on staying clear, calm, and human within the threats of new technologies, engineered division, and China. She also writes a weekly commentary in The Epoch Times.